How do you practice self-care? As I've gotten older, I've learned that self-care isn't just about having a skincare routine and hair and nail maintenance. It's about protecting my space, sanity, and peace. I've always been a yes person instead of saying no when I needed and wanted to. I was always scared. Then I… Continue reading My Self-Care Routine
Month: June 2025
To Unpack
I'm at that stage where I now have to unpack my promotional and marketing things. This stage of unpacking is the scariest. Why? Because stepping out to do the most uncomfortable things is very uncomfortable. Being comfortable in uncomfortable situations brings on anxiety and self-doubt. You begin to doubt everything that you're doing, but it… Continue reading To Unpack
Arnittress Dowdy 